The most effective way to target your abs, back, glutes, thighs, and arms at once!
Why would you work hard when you could work smart? Ab Wheel Rollouts are the perfect targeted exercise for your whole body no matter where you are. Featuring twin handle-rollers connected by resistance bands, it also includes a soft knee-pad to prevent knee strain and injuries. You simply lay your knees on the pad and roll the wheels, extending your arms as further away from you as you can.
Simple to use, it engages your core and keeps your posture the whole time ensuring you feel the right kind of burn, and also get faster results.